Recipes · wellness

Who Knew that Baking is Therapeutic?

Since the pandemic began I've noticed an upsurge in baking. Friends of mine who have never enjoyed time spent in the kitchen are now posting photos of their perfect sourdough bread on Instagram, Facebook, and Twitter. Although I created my own sourdough starter last Christmas, I've failed to use it. It takes such a long… Continue reading Who Knew that Baking is Therapeutic?

Home Schooling · wellness

Covid-19 Comes to County Cork

Are you prepared? Rumours have circulated all week, but the first case was confirmed in our small town yesterday. Yes, this is another post about the dreaded C word. It's on everyone's mind so there's no point pretending it isn't. Ireland still has relatively low numbers compared to other countries, but there is already community… Continue reading Covid-19 Comes to County Cork

Natural Living · Parenting · wellness

It’s No Joke: Vaccinate Your Kids

When did mumps become a laughing matter? Last time I checked the disease is associated with significant pain and serious complications can occur. A few days ago someone uploaded The Great Mumps Scandal of Schull on Urban Dictionary, about the recent mumps outbreak in West Cork, as if it's a big joke. Wt actual f?… Continue reading It’s No Joke: Vaccinate Your Kids

#Manifest20 · wellness

Learning the Ancient Art of Thai Yoga Massage

Did you know that giving Thai yoga massage is almost as beneficial for the practitioner as it is for the person receiving the treatment? When I signed up for a course I was pleasantly surprised to discover this. The ancient healing art has been practiced for over 2500 years. It is one of the five… Continue reading Learning the Ancient Art of Thai Yoga Massage

Beauty · Natural Living · wellness

Head to Toe Natural Skincare Products: Safe, Ethical and Eco-Friendly

I work as a health and fitness professional so all aspects of well-being are important to me. In addition to exercising and eating a nutritious whole foods diet, I am selective about what skincare products I use. With Christmas coming next month I'm already on the lookout for more toiletries. Every year our stockings include… Continue reading Head to Toe Natural Skincare Products: Safe, Ethical and Eco-Friendly